In celebration of Seniors Month, Mareeba Shire Council invites senior residents to get moving and grooving at free Move It Aqua classes starting next month at a pool near you.
Hosted at the Dimbulah, Mareeba and Kuranda swimming pools, the FREE fitness classes commence on 9 October and run until April 2024.
Enjoy a variety of fun exercises promoting strength, flexibility, and cardio during the Variety Sessions and promote movement in your joints, enhance your core and improve your balance at the Easy Sessions.
Mareeba Shire Mayor Angela Toppin encourages the community to participate.
“Council’s Move It Aqua Classes are a fantastic way to get your body moving in a fun and energetic environment while socialising with peers,” Mayor Angela Toppin said.
Sessions are limited to groups of fifteen per class and bookings are recommended but not required.
Bookings can be made by email: moveitaqua@mcsf.com.au or call 4092 1691.
Please bring along your swimmers, a towel and water bottle. All other equipment will be supplied.
The activity is supported by North Queensland PHN.
