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Move It Aqua Classes

By September 26, 2023September 23rd, 2024No Comments

Update 23 September 2024: The Move It Aqua Fit for Seniors sessions start on Monday, 30 September until 19 April 2025. Please see poster below for times.

 

Update 28 June 2024: The Move It Aqua classes will be taking a short break over the winter period and classes will be back in October 2024.

 

Update 5 March 2024: Due to popular demand, the free aqua classes will be extended until 30 June 2024 at the Mareeba and Kuranda aquatic centres. 

 

In celebration of Seniors Month, Mareeba Shire Council invites senior residents to get moving and grooving at free Move It Aqua classes starting next month at a pool near you.

Hosted at the Mareeba and Kuranda swimming pools, the FREE fitness classes commence on 9 October and run until April 2024.

Enjoy a variety of fun exercises promoting strength, flexibility, and cardio during the Variety Sessions and promote movement in your joints, enhance your core and improve your balance at the Easy Sessions.

Mareeba Shire Mayor Angela Toppin encourages the community to participate.

“Council’s Move It Aqua Classes are a fantastic way to get your body moving in a fun and energetic environment while socialising with peers,” Mayor Angela Toppin said.

Sessions are limited to groups of fifteen per class and bookings are recommended but not required.

Bookings can be made by email: moveitaqua@mcsf.com.au or call 4092 1691.

Please bring along your swimmers, a towel and water bottle. All other equipment will be supplied.

The activity is supported by North Queensland PHN.